Wednesday, January 30, 2013

How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids

For years the lemon has sat awkwardly amongst other fruits. As children we knew the lemon tasted bitter, and because of this, we often found ourselves drawn to its peculiar mystique.

In recent years, the lemon has been used to control the spread of the HIV virus, and has been demonstrated in research studies to kill the HIV virus.

Dr Peter Piot of UNAIDS hailed the discovery that the juice of the lemon kills HIV in the test tube, declaring: " UNAIDS would like to give you (Professor Roger Short and your 'LemonAIDS' team) every encouragement to pursue this exciting new lead."

How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids

Keeping the liver healthy is a critical step in the health and recovery of both cancer patients and those with HIV / AIDS.

According to Dr Leo Roy MD, ND [Immune Perspectives], "No disease, especially degenerative diseases including cancer and AIDS, could survive longer than a few weeks in the presence of a healthy liver."

A recent discovery by those working with HIV / AIDS has found that combining the simple lemon with extra virgin olive oil and blending these together (with the lemon rind and seeds) and a glass and half of spring water, can and does produce amazing results, when drunk on a daily basis.

The lemon and the extra virgin olive oil, when taken together, act as a potent liver and gallbladder flush, detoxifying the liver, lowering biliruben levels, removing heavy metals, increasing the production of bile from the liver, stimulating lymphatic flow, and restoring the pH of your saliva, which in turn helps you to absorb the nutrients from the food you eat.

The liver is truly the master organ of the immune system, producing chemicals to combat viruses (including the HIV virus) and bacteria, supporting phagocytic [immune function], and producing antihistamines to neutralize substances that promote the growth of cancer. When the liver is not functioning properly - and is over-blocked by toxins - the body's immune system is severely weakened leading to chronic illness. The lemon & extra virgin olive oil drink not only prevents chronic illness, but works to reverse it.

According to Mark Konlee from his paper How to Reverse Immune Dysfunction - "The immune system has two 'arms' - the TH1 and TH2 systems. They tend to be connected: when the one is strong, the other is weak, and visa versa. The Lemon / Extra Virgin Olive Oil drink has been reported to balance the two arms of the immune system. This would help in both suppressed immune system and autoimmune conditions (including HIV / AIDS and cancer)."

Restoring pH levels to normal alkaline levels of 7.0 or greater, is of tremendous importance for the cancer patient. Lemons are one of the most alkaline forming foods on the face of the planet, and when consumed on a regular daily basis (especially with the rind and seeds), cause pH levels in the body to rise and become very alkaline, to levels typically above 7.4 or greater, making it difficult for cancer cells to survive because of the amount of oxygen present. The majority of cancer patients have acidic pH levels of below 6.5, meaning that normal cells are not able to respirate or "breathe" properly. This causes cells to mutate and become cancerous. This discovery was made by Nobel Prize winner Dr. Otto Warburg, who discovered that cancer cells only thrive in a low-oxygen state. In this way, the simple lemon can help to fight cancer.

The lemon & extra virgin olive oil drink also helps to lower and restore biliruben levels in those with liver cancer and liver disease. An elevated biliruben level is a key indicator of a damaged liver. Recently a patient of mine with liver cancer, who had a consistently high biliruben level of 36 (disqualifying her from chemotherapy), took for the first time the lemon & extra virgin olive oil drink. She drank her first and only drink on Thursday. Her biliruben levels had been measured 3 days before and were at the usual 36. She was tested on Friday (one day after her first drink) and her biliruben level measured 28, then two days later it was measured, and it was at 22 (to a near normal level)! This ordinarily skeptical woman was gobsmacked!

So the next time you find yourself walking past a lemon tree, consider how the simple lemon can and is beginning to wage the war against two of the world's most devastating diseases - cancer and HIV / AIDS.

For further information on the Lemon / Extra Virgin Olive Oil Drink and related articles and research on cancer and HIV / AIDS and beating these diseases naturally, go to www.alternative-cancer-care.com

How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids
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GLEN RUSSELL, CERT.HYP.HYPCA.CNSL

Glen Russell is a certified counsellor and hypnotherapist and graduated from the Alpha Hypnosis Training School having studied a Diploma in Advanced Hypnotherapy & Neural Linguistic Programming.

It was during this time that Glen decided to specialize in working with cancer patients. Glen embarked on an ambitious training regime further to his training at Alpha Hypnosis Training School to ready himself for the challenge of working with cancer patients in the specialized field of ‘hypnosis for cancer’. After reading Stephen J Parkhill’s internationally acclaimed book "Answer Cancer: The Healing of a Nation", Glen undertook training with Stephen to learn the art of healing illnesses created by the mind using hypnotherapy as a tool to access deep core emotions.

Having completed his training with Stephen, Glen undertook further training with the prestigious Omni Hypnosis Training Center in DeLand, Florida and after completing his final examination, received certification as a ‘Hypnosis for Cancer Specialist’.

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Wednesday, January 23, 2013

Dish Network Satellite TV Programming Guide

DISH Network currently offers five programming packages:

DishFAMILY

The DishFAMILY programming package is DISH Network's lowest priced package. This family-oriented package is .95 per month for 40 channels. Some of the channels in this package are:

Dish Network Satellite TV Programming Guide

Animal Planet, Biography Channel, Bloomberg Television, Boomerang, CNN Headline News, Discovery Kids, DIY, Food Network, FOX News Channel, Hallmark, Nickelodeon, Shop at Home, TBN, The Outdoor Channel, The Science Channel, and The Weather Channel.

America's Top 60

The America's Top 60 programming package is DISH Network's entry-level variety package. This package is .99 per month for 75 channels. Some of the channels included are:

ABC Family, Arts & Entertainment, CNN, Cartoon Network, CNBC, Comedy Central, Country Music Television, Court TV, Discovery Channel, Disney Channel, E! Entertainment Television, ESPN, Food Network, Healthy Living Channel, The History Channel, Holistic Television Network, Home & Garden Television, The Home Shopping Network, The Learning Channel, Lifetime, Men's Channel, MTV, Nickelodeon, QVC Shopping Network, The Sci-Fi Channel, The Travel Channel, TBS, and TV Games Network.

America's Top 120

The America's Top 120 package is DISH Network's most popular package. This package is *.99 per month for 230 channels, and includes all of the America's Top 60 channels plus:

AMC, Animal Planet, BBC America, Black Entertainment Television, Bravo, College Sports Television, Discovery Health, ESPN, FOX News Channel, FOX Sports
Galavison, Game Show Network, Independent Film Channel, MSNBC, NFL Network, Soap Net, The Speed Channel, Sports Alternate, Sports, Telefutura,
Disney, Turner Classic Movies, Women's Entertainment, WGN Superstation, plus 60 Sirius satellite radio channels.

* Note: This DISH Network programming package is .99 for the first ten months, then .99 thereafter.

America's Top 180

The America's Top 180 package is .99 per month for 318 channels, and includes all the America's Top 120 channels plus:

Biography, Bloomberg Television, Boomerang, CNBC World, Discovery Health, Discovery Home, Discovery Kids, Discovery Times Channel, Dish Music - 50's & 60's Hits, Dish Music - 70's, Hits, Dish Music - 80's Hits, Dish Music- All That Jazz, Dish Music - Beach, Party, Dish Music - Classic Soul, Dish Music - Country Music One, Encore, Fine Living, FOX Movie Channel, FOX Reality TV, The Golf Channel, GOL TV, Lifetime Movie Network, The Movie Channel, National Geographic Channel, The Outdoor Channel, VH1, Wisdom Television.

America's Everything Pak

The America's Everything Pak is DISH Network's top-of-the-line package. This package is .99 per month for 350 channels, and includes all the channels in the America's Top 180 package plus 31 movie channels from Showtime, Starz!, HBO and Cinemax. You also receive DISH Network HD (high definition) programming.

Additional Dish Network Satellite TV Programming

In addition to the above packages, DISH Network also offers HBO, Cinemax, Showtime, and Starz movie channel packages, plus sports packages, international channels, adult channels, HD TV programming channels, and more than 1,600 pay-per-view programs per month.

Local channels are per month.

Note: For up-to-date DISH Network information click on the links below.

Visit http://www.thesatellitetvguide.com to see all the current DISH Network channels, or click on the following link to get ordering information and the latest special offers from DISH Network.

Dish Network Satellite TV Programming Guide
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The author, Brian Stevens, is the senior editor for TheSatelliteTVGuide.com and has written extensively on DISH Network and satellite TV programming guides.

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Monday, January 21, 2013

Hypnotize Yourself Right Now - 10 Steps To Hypnotize Yourself Today

I want to show you a really interesting technique to hypnotize yourself. It is known as the Betty Erickson technique as she devised it to hypnotize yourself. Betty's husband Milton Erickson is someone I have referred to on several occasions in my work as a renowned hynotherapist and psychiatrist and someone whose work seems to hypnotize me all the time. This technique to hypnotize yourself is entirely attributed to her.
Hypnotize Yourself Betty Erickson Method:

This method to hypnotize yourself is based on the following premises and ideologies. While there are a number of counter-examples to these notions, they will be of value in understanding and utilizing this method to hypnotize yourself.

We think our thoughts in pictures, sounds and feelings.

Hypnotize Yourself Right Now - 10 Steps To Hypnotize Yourself Today

When we think in pictures we refer to the external things we see and the internal images that we create. This includes remembered images ("What does your bedroom look like?"), constructed images ("What would it look like if it were redecorated?"), as well as the actual, real things we see about us.

When we think in sounds these are the things we hear and the internal sounds that we create. This includes remembered words or sounds ("Think of your favourite pop song"), imagined words or sounds ("Imagine that song being sung by someone else"), and also includes your internal dialogue as well as all of the real, actual, live sounds around us.

Thirdly, are the things we feel. These can be actual physical sensations or imagined ones. Can you imagine being at the seaside and paddling in the cool sea?

Most of us use one of these ways of thinking more than the others; though we each use all three of them. Since this is usually the case, an individual who "thinks" in images wouldn't hypnotize themselves the best simply by visualising.

Focused Attention:

Stereotypical images of hypnotists holding watches or other fixation devices for clients to stare at are the result of much misunderstanding about hypnosis. I for one have long ago banished my velveteen smoking jacket and watch on a chain for more modern methods of hypnotic induction! The experience of hypnosis is typically an inwardly focused one in which we move away from the environment around us and turn our attention inward. This technique to hypnotize yourself is doing that even more.

Hypnotize Yourself Technique:

Step 1: Find a comfortable position and get your self relaxed and settled. Get into a position that you will be able to maintain easily for the time you are going to hypnotize yourself. It can be sitting or lying down, though sitting is recommended to prevent you from falling asleep. Get yourself centred, just looking in front of you and breathing slowly and easily. Let yourself relax.

Step 2: Think about the length of time that you intend to spend in this state and make a statement to yourself about it such as "I am going hypnotize myself for 20 minutes ... " (or however long you want) You will be delighted to discover how well you "internal clock" can keep track of the time for you.

Step 3: What would you like to get out of this? Make a statement to yourself about the reason you want to hypnotize yourself. In this process, you allow your unconscious mind to work on an issue rather than giving suggestions throughout, (that is another technique) so our purpose statement should reflect that fact. Here's how I recommend you phrase it to yourself : " I am going to hypnotize myself for the purpose of allowing my unconscious mind to make the adjustments that are appropriate to assist me in _____________."

Filling in the blank with what you want to achieve such as "developing more confidence in social situations." The actual words aren't nearly as important as the fact your statement acknowledges that you are turning this process over to your unconscious mind.

Step 4: Looking in front of you, notice three things, one at a time, that you see. Go slowly, pausing for a moment on each. It is preferable that they be small things, such as a spot on the wall, a doorknob, the corner of a picture frame, etc. Some people like to name the items as they look at them - "I see the hinge on the door frame".

Step 5: Now turn your attention to your auditory channel and notice, one by one, three things that you hear. (You will notice that this allows you to incorporate sounds that occur in the environment rather than being distracted by them.)

Step 6: Next, attend to your feelings and notice three sensations that you can feel right now. Again, go slowly from one to the next. It is useful to use sensations that usually are outside of your awareness, such as the weight of your glasses, the feeling of your wrist watch, the texture of your shirt on your body, etc.

Step 7: Continue the process using two Visuals, then two auditories and then two kinaesthetics. Then, in the same manner, continue (slowly) with one of each.

You have now completed the "external" portion of the process to hypnotize yourself. Now it's time to begin the "internal" part.

Step 8: Now close your eyes. Now, bring an image into your mind. Don't work too hard at this; this is fun, remember? You can construct an image or simply take what comes. It may be a point of light, it may be a beautiful beach, or it could be your car or an apple. I shall not scare you with the ideas that randomly pop into my mind. If something comes to you, just use it. If nothing comes, feel free to put something in your mind.

Step 9: Pause and let a sound come into your awareness or generate one and name it. Although this is technically the internal part, if you should hear a sound outside or in the room with you, it is OK to use that. Remember that the idea is to incorporate things that you experience rather than being distracted by them. Typically, in the absence of environmental sounds; I often imagine hearing whooping hallelujahs from a gospel choir; don't ask me why, that just happens in my mind.

Step 10: Become aware of a feeling and name it. It is preferable to do this internally - use your imagination. (I feel the warmth of the sun on my face) However, as with the auditory, if you actually have a physical sensation that gets your attention, use that.

Repeat the process with two images, then two sounds, then two feelings. Repeat the cycle once again using three images, three sounds, and three feelings.

Then to complete the process, open your eyes when your alloted time is up - It is not unusual to feel a little bit "spaced out" or wander off somewhat. At first some people think that they have fallen asleep. But generally you will find yourself coming back automatically at the end of the allotted time that you set before you chose to hypnotize yourself. Trust that you weren't sleeping and that your unconscious mind was doing what you asked of it.

Many people don't get all the way through the process. That's perfectly all right. If you should complete the process before the time has ended, just continue with 4 images, sounds, feelings, then 5 and so on. It is a simple way of just getting you acquainted with how to hypnotize yourself.

Hypnotize Yourself Right Now - 10 Steps To Hypnotize Yourself Today
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Adam is the best selling author of 'The Secrets of Self-Hypnosis' please visit his website for a vast range of resources from the fields of hypnosis and to receive your amazing, free, instantly downloadable hypnosis session: http://www.adam-eason.com

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Monday, January 7, 2013

Acting Neurotic - What is Neurotic Behavior?

You're just being neurotic! You're acting neurotic!

Your friends may say that to you when you worry about something that doesn't bother them, or something that your worry really will not fix. We say it to each other jokingly or critically... but what does it really mean?

Neurotic behavior

Acting Neurotic - What is Neurotic Behavior?

A psychologist will tell you that neurotic behavior or thinking, while distressing or painful to the individual, does not include any loss of contact with reality or behavior that is dramatically outside the social norms.

What this means in effect is that neurotic needs, wishes and behaviors are normal and necessary wishes and needs carried to a point of excess... usually because the individual is being driven by underlying fears and anxieties.

Two examples

We all have a normal, healthy desire to be loved and accepted, especially by those closest to us. However, when this need is expanded into a feeling that everyone must like and approve of us at all times and if they do not that we are failing terribly as human beings, then it has crossed the line and become a neurotic attitude.
Healthy effort becomes neurotic "workaholism" when you must always give 150%....not just in a crisis.

Some other abiding needs and behaviors that might be considered neurotic would be:

The need for a partner who will solve all of lifes problems: Grows out of normal need for love, partnership and assistance. The tendency to restrict oneself, to be satisfied with very little or to remain inconspicuous: Grows out of normal need to move cautiously, delay gratification. The need to be powerful and controlling, contemptuous of weakness and irrationality: Grows out of normal need to have others behave in a reasonable rational way. The need to get the better of others or to exploit them: Grows out of normal need to have influence over others. A desperate need for admiration, recognition and prestige, or a fear of being ignored: Grows out of normal need to be recognized and appreciated by others. An insistence on self-sufficiency and independence which does not allow one to ask for help or commit to relationship: Grows out of a normal need for autonomy and self sufficiency. Striving to be perfect and unassailable: Grows out of the normal need to excel and to create order.

Being neurotic is not "mental illness" It more nearly consists of taking too extreme or insistent a position on what would otherwise be normal and appropriate human needs. It is the preoccupation and the intensity of the behavior that makes it neurotic. The individual can never rest and when the neurotic "excess" has an interpersonal component, such as intense need for attention, admiration or control of others, a person driven by neurotic needs will not allow those around them to rest either!

The neurotic person often becomes a problem for others as well as for themselves.

Becoming less neurotic... two routes

One: The "epiphany" Sometimes a person will have a life-changing experience, accident or encounter. Often the thing that the person has tried so desperately to avoid will happen anyway... and they discover that the consequences are not the cataclysm that they had secretly feared. In the aftermath they may realize that their excessive behavior was not the safeguard that they had believed it to be. In some cases, when the neurotic beliefs and behavior are not too ingrained, this may be sufficient to bring about change.

Two: Working in therapy A therapist will try hard to help a person feel safe enough that they can look at, or partially experience, what it would feel like to live without the security of "excess". It is usually necessary to look more closely at the situation, to look past the surface justifications, for example, the straight "A's" generated by the neurotic perfectionist behavior, to see the ways that the behavior is limiting or damaging to other important parts of life...No love, no social life, anxious eating or drinking.

Often one must look below the surface rationalizations to discover the fearful assumptions and damaging past experiences that color the persons ideas about the world and other people and drive the neurotic behavior. Once these fears and assumptions can be named, they can be thought about and reality tested.

Return to reasonable levels of striving When the individual discovers that the assumptions that they live with are not true, they can continue to strive for their natural normal needs but without the excessive neurotic edge. Life becomes more calm, the experience of self becomes less judgmental and more peaceful, skills and talents can be used intuitively and naturally, relationships with others become less strained.

Most people will behave neurotically at some times and in some situations, and sometimes it is just something that we can make a joke of, but when neurotic behavior begins to be distressing to yourself and others or when it starts to overstep the social norms of society, it may be time take aim at your neurotic impulses and find someone to help you challenge your assumptions!

Acting Neurotic - What is Neurotic Behavior?
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Susan Meindl, MA, is a licensed psychologist in private practice in Montreal Canada. She has a special interest in Jungian ideas and practices a Jungian approach to psychodynamic psychotherapy

http://therapists.psychologytoday.com/rms/59983

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